Cracked an 8 mile walk
Yesterday I managed to crack an 8 mile walk 🙂🙂🙂 which is a remarkable achievement. Admittedly the walk was done in two halves, with coffee …
Calmness
A beautiful place and morning to be mindful.
With such a lovely morning, with the sun just above the horizon, where better to have a mindful start to the day than standing on the beach at Alum Chine, Bournemouth.